• Facebook - Grey Circle
  • Instagram - Grey Circle
  • Twitter - Grey Circle

Sign up to receive our monthly newsletter and info on our upcoming events & workshops!

© 2020 by Atma Yoga. 

​Atma is more than just a name. This word, derived from sanskrit, describes the philosophy of our practice. In order to reach our innermost essence and achieve the highest truest version of ourselves, all we need to do is take the time to tap into the courage, strength, drive, and heart that is already there within us. 
At Atma we believe yoga and mindfulness is more than just a feeling or workout. It is a way of working on one’s self, while also strengthening our connection to this community and the world.
Our studio, perched on the top floor of our building, surrounded by trees, and overlooking a stream, makes for a perfect oasis to calm the mind, move your body, and nurture your soul.
\ÄT-MÄ\ [noun] soul; breath; 
one's spirit, essence, or true self

Tap into you

Yoga, Meditation, and Mindfulness for all ages.


Class Descriptions

Vinyasa Flow

Vinyasa means connecting breath with movement. This class flows through sequences that incorporate standing poses, twists, backbends and hip openers. The practice becomes a moving meditation intended to refocus and reconnect mind and body.


This class is offered at 3 Levels:
All Level/Intermediate/Vigorous


Children's Yoga & Mindfulness

Join us as we explore, create, move and relax! Children's Yoga introduces the yoga practice in a safe and playful way. It incorporates elements of mindfulness with stretching, balancing, and moving in fun, challenging, and interactive ways. 



Introductory Offers:
new members only
2 Week Membership
Unlimited Classes! 
An ideal way to experience all of our teachers and offerings.
3 Private Sessions +
1 Month Membership
Perfect for those new to yoga or 
those looking to take their practice to the next level.
Class Pricing + Membership Options:
Single Class
(drop-in rate)
5 Class Pass
(3 month expiration)
Mini Membership
(5 classes /month additional classes $19)
Full Membership
(unlimited classes + members only perks!)
Private Bookings:
Single Person Private
Semi-Private (2-4 clients)
Yoga Party (on/off-site)
Family Options:
Private Session
Semi Private/Group

Private classes for schools, clubs, and sports teams available!

Contact us to book


Contact Us